Prostate cancer is the biggest cancer-killer of men in the Western world, second only to lung cancer. This year alone, it is predicted that doctors will diagnose more than 220,900 men with prostate cancer, and that nearly 29,000 of those men will die.

Prostate cancer is a malignancy that develops in the prostate gland, which is important for the proper function of the male reproductive tract. The prostate is a walnut-shaped gland located just below the bladder and just in front of the rectum. Because the prostate is situated immediately in front of the rectum, the doctor can feel the contour of the prostate when he or she performs a rectal examination. A normal prostate gland is smooth and firm, but not hard.

The cause of prostate cancer is still unknown, but doctors do know that certain factors can increase risk. Men who have a family member with prostate cancer are at an increased risk of getting it themselves. Additionally, age and general health contribute to risk. You can take steps to reduce your risk early in life by adopting a good diet, practicing weight control, and maintaining a healthy lifestyle.

Prostate cancer may be related to male hormone levels or environmental factors. A diet high in red meat and saturated fat may be connected to an increased risk of developing prostate cancer. On the other hand, risk may increase for those who have diets low in fruits and vegetables. Maintaining a moderate diet and a healthy weight through regular physical activity may help to reduce prostate cancer risk.

It is important to schedule regular check-ups with your physician, and make sure that you are able to recognize the warning signs of prostate cancer. Contact your physician at the earliest sign of cancer or with any concerns or questions.