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Navigation Home Services & Specialties Events Calendar Physician Finder What's New About Us Careers Wound Care Center Digestive Health Institute & Heartburn Center Cancer Center Center for Bloodless Medicine & Surgery Health Centers Wellness Life Issues Conditions Exercise & Fitness Cool Tools Library Test Your Health Tenet Healthcare Corp. General Information Physicians Your Health Join Tenet Privacy Pledge			Stress Test The Stress Test is not a diagnostic instrument. It cannot take the place of your physician and should not be thought of as a tool for determining your present health or predicting your future health status. It is an educational instrument which identifies both positive and negative influences on your personal health. Information you provide via the Stress Test is used only to develop aggregate demographic data and is not sold to third parties. For more information, please read our privacy pledge. Find your stress level by checking the events you have experienced in your life in the last year. Then click on "Calculate My Total Stress Units" to get your score. HOLIDAYS Vacation: 13 Christmas: 12 YOUR FAMILY AND PERSONAL LIFE Death of Spouse: 100 Death of close family member: 63 Divorce: 73 Marital separation: 65 Marriage: 50 Marital reconciliation: 45 Retirement: 45 Pregnancy:40 Gain of new family member:39 Death of close friend: 37 Son or daughter leaving home:29 Trouble with in-laws: 29 Outstanding personal achievement: 28 Change in number of arguments with spouse: 35 Wife begins or stops work: 26 Revision of personal habits: 24 Change in number of family members: 15 YOUR HEALTH Personal injury or illness: 63 Change in health of family member: 44 Sex difficulties: 39 YOUR LIVING CONDITIONS Change in living conditions: 25 Change in residence: 20 Change in recreation: 19 Change in church activities: 19 Change in sleeping habits: 16 Change in eating habits: 15 YOUR WORK Fired from work: 47 Business readjustment: 39 Change to different line of work: 36 Change in responsibilities at work: 29 Change in work hours or conditions: 20 Trouble with boss: 23 YOUR FINANCES Change in financial state: 38 Mortgage more than $10,000: 31 Foreclosure of mortgage or loan: 30 Mortgage or loan less than $10,000: 18 YOUR EDUCATION Begin or end school: 26 Change in schools: 20 YOU AND THE LAW Jail term: 63 Minor violations of the law: 11 The Life Stress Test, also known as the Holmes and Rahe test, was first created in 1967.